I love this, Keri. I just watched The Wisdom of Trauma a few weeks ago and am currently reading, "What Happened to You?" and it is life-changing. I think I'm an just beginning to understand that the wounds I have are, in fact, trauma -- even if they don't look like what I thought trauma should look like. And while I think it's important that we get a full understanding of our core wounds and our traumas, I also love your encouragement to not get stuck in the trauma and normalize the healing process. It can get overwhelming some days, and the idea of focusing on healing feels light and hopeful. Thank you for this beautiful piece.